Race and Healing: A Body Practice

Copyright
2020

An excerpt from an "On Being" podcast episode, this short, simple body practice and meditation is lead by a trauma specialist and therapist to relieve stress, especially for people of color.

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Collage of images of Black, Indigenous, and People of Color with teal, olive green, golden yellow, and burnt orange transparent overlays. Bold white text on charcoal background at the top reads
BIPOC Health Equity Library
Library
Published on 09/27/2022