Developed by Seabourne Consulting, experts in Healthy People 2020: Physical Activity

Healthy People 2020: Physical Activity

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2022

The Physical Activity objectives for Healthy People 2020 reflect the strong state of the science supporting the health benefits of regular physical activity among youth and adults, as identified in the PAG. Regular physical activity includes participation in moderate- and vigorous-intensity physical activities and muscle-strengthening activities.

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